pam

CEO & Founder
Pam Fountas

Hi, I’m Pam! The gal who’s been inspired to build this company. I’m a self-proclaimed personal and professional development junkie, who is compelled to constantly learn and grow not only for myself, but for the greater good of others.

At the ripe old age of 19 I discovered my mission. As I struggled at that time to create a healthier and happier life and define success on my own terms, I vowed to myself I would only keep going if I could help others along the way. (I can actually vividly remember that journal entry.)  And so that became the fire under me that spearheaded my career in coaching, consulting, training and public speaking.

Here we sit almost 15 years later and the fire that started years ago, is far from burning out. Through this company and my work I aspire to help others reclaim their truths and build a life and/or business they thrive in!

Simultaneously, I love being a champion and supporter of other women and businesses that are adding so much value to our communities.

To learn more about Pam visit: www.pamfountas.com

Food Freedom - Body Love Guru
Jillian Murphy, ND

Hi, I’m Jill and I work with diverse, smart, health-conscious, women who are DONE WITH DIETING, looking to get out of their heads (that are, quite frankly driving them CRAZY!) and reconnect with their body. I use cutting edge eating psychology, in-the-know insight & guidance around diet culture, health, and weight to teach women WHY they stay stuck in negative patterns around food and constant body dissatisfaction.

I love being a go-to expert for the LL Community, filled with a new generation of women who are ready to approach health and happiness differently. Women who desire peace and freedom around food and wish to live joyfully and confidently in their bodies.

To learn more about Jill visitwww.foodfreedombodylove.com/

jillian
kara

Exercise Expert Extraordinaire
Kara Mazerolle

Hi, I’m Kara. A glance into a day with me would lead you to a marinating mixture of passion for movement, friends, wine and a little guitar for the soul. I love helping people explore what it means to lead a healthy lifestyle through exercise. When people tell me “I can’t squat anymore because I have pain”, my response is, “give me 5 minutes.” The look on their face when they not only do a squat pain free, but nail a quality movement is priceless and what fires me up every time I work with someone new. The body is one big puzzle, and I love to take on the challenge of finding the weakest link.  

Living a healthy lifestyle is a myriad of moving parts. Exercise is an important branch that can positively influence the everyday grind. Unfortunately, for many leads to expectations that may feel out of reach.  A lifelong fitness journey is not about yo-yoing 30 day trials or crazy training gimmicks leading to quick results. Exercise does not mean that a workout has to be uncomfortable and leave participants looking for a garbage can.   

Exercise is fun, motivating, challenging and at times will help you explore personal barriers.  One thing for sure, training should leave participants feeling successful and excited for the next session.  

I love educating about pain free movement and the importance of exercise selection. This is why I support the Limitless Living vision and I am super inspired to get people moving, feeling great and paving a path to exercising limitlessly.

To learn more about Kara visit:  www.movementfirsttraining.com

LL Photographer
Janelle Quirk

Hello, I’m Janelle and I am the Owner and Head Photographer of Beauty Light Love. I specialize in portraiture and wedding photography. My favorite part of being a photographer is when a client tells me that my work gave them “happy tears.” I love audiobooks, snuggles with my 7 year-old son and playing tennis with my supportive hubby, who is also my second photographer. To keep my reflexes fast I volunteer at the Kingston Humane society taking pictures of pets that need a home.

I strongly believe in building one another up and being engaged in self-improvement and inner growth. I am honored and excited to be a part of the amazing LL community and all that it stands for!

To learn more about Janelle, visithttp://www.beautylightlove.com/

JanelleQuirck_BioPhoto